Daybreak – Monday, 23 February 2026

British MP, the Right Honourable Major General Lord Mark Lancaster is visiting the Cayman Islands. Lord Lancaster is the honorary Colonel of the Cayman Islands Regiment. Mr. Lancaster and Her Excellency, Governor Jane Owen, joins Chief Political Correspondent Tammi Sulliman to share plans for the regiment over the next year.

February marks Eating Disorder Awareness Month. Today, we learn about the psychology behind these disorders and how you can support yourself and others.

The Deputy Governor joins us to talk about his 5K Challenge, which is hitting new milestones! More runners, more fundraising, and more community pride across all three islands.